Radiated Lettuce, Coming to a Town Near You!

It is official, the FDA approved radiation on lettuce, spinach and other greens hoping to ward off the all too familiar salmonella and e-coli scares. The radiated produce is said to hit grocery stores as of yesterday.

Once again, the FDA refuses to allow labeling on this radiated produce. I mean come on it’s in our best interest not to know why we are suddenly giving birth to incredible hulks!

I have to agree with Gerry from http://diseaseproof.com, if it’s not natural I’m leery. Which is why I encourage you to grow your own vegetable garden. If we were meant to live this life of high tech genetically modified food, why are we suffering from more disease now than ever before?

Radiation is not the answer and I am afraid that it will be the least of our worries to come.

Will you be eating radiated lettuce?

Your Friend,

Brandi

http://anewfeast.com

Health, Uncategorized | Comments (3)

Exercise Less, Smile More!

Huh?  Yes, you read that right!  While it takes fewer muscles to laugh or smile than it does to frown, it has been well documented that both are not only fun, but also play an important in your maintaining optimal health!

My mom always told me to stick with a man that could make me laugh over one that was pleasing to the eye!  Of course in my teens I thought she had a screw loose, but now I am forever grateful for her wise words. 

Let’s face it life sucks sometimes, and well, sometimes you just need to drink The Feast and have a good laugh to make it through the day!  While Urilife’s The Feast tastes great, research shows that laughter actually protects the heart.  When we are stressed, the endothelium (protective layer in our blood vessels) decreases, allowing cholesterol to build up in our arteries.

Laughter can lower the risk of this hardening of the arteries.  It has also been linked to lowering the risk of diabetes, increase antibodies to help fight disease and increase blood flow.  Not to mention laughing 100 times is equivalent to 10 minutes on a rowing machine or treadmill!

Need I say more?  It seems that we have many choices throughout the bulk of the day, but I believe our most important is our happiness.  You can either be wrapped in bondage by negativity and stress or you can seek out the positive and humor in any given situation.

Flood your mind with thoughts that make you smile.  And we all know how contagious a smile is so be sure to pass it on, so they too can achieve True Optimal Health:~)

Make it a Day to Remember!

Brandi

Office: 401-714-2462

http://anewfeast.com

Health, Personal Growth, Self Improvement, Uncategorized | Comments (3)

Quote of the Day: Could it Really Be that Simple?

“The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.”

~Nursery rhyme quoted by Wayne Fields

 

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Do You Care About What You Eat?

It repulsive what these big wig corporations do to the minds of innocent people…all in the name of profit!

With all of the medical advances why are we in the midst of so much disease?

As our environment becomes more toxic you find more and more people having immune system dysfunctions and new strands of resilient bacteria everywhere.

Why?

God hasn’t done this to us, we have done this to ourselves. We fill our bodies with fake processed everything these days all because it is more convenient. This is the food our bodies are using to recreate themselves…I never knew it was more convenient to kill myself!

To put this in perspective, did you know that the average American eats about 8lbs of preservatives a year in processed foods? Let’s put that into even more of a perspective; research has shown that dead bodies take longer to decompose now-a-days and that has been attributed to those aforementioned preservatives.

I know that’s an unpleasant thought, but some times we need to get down to the nitty gritty before we make a change! We need to educate ourselves on what is really going on with our food supply before it is too late and we end up another dead carcass that won’t decompose!

With a stepper or a good set of treadmills, one can achieve fitness in no time at all. A kettler is for those serious in building body.

If you care at all, watch the video above to educate yourself on the matter.

To True Optimal Health!

Brandi

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