Super Green Smoothies Vs. Urilife The Feast

September 20th, 2008

As people are becoming more and more in tune with what is going on with the food industry, they like myself, are ditching the Red bull and other sugar-filled energy drinks and picking up some real nutrition found in live whole foods.

With more and more research going on, we are finding out how powerful these super foods truly are. Raw foods are crucial to good health. People who were once sick are becoming healthy, people are looking younger, diseases are being cured….and all of this is being done naturally by giving our bodies The Feast God intended us to have.

So what is with this Juicing?

Well, according to the healing diet, it is generally recommended we should be eating roughly 1 pound of raw fruits and veggies per 50 pounds of body weight every day. Juicing is certainly an excellent way to make sure you receive the large quantities of the raw foods you need to survive, and may not otherwise be able to get.

Because many of us have relatively compromised intestines as a result of poor food choices over the many years, our bodies no longer have the ability to absorb all of the nutrients from the fruits and vegetables. Juicing tends to facilitate this absorption.

Cons of Juicing…although there aren’t many, juicing can be expensive, timely, messy not to mention green juicing can taste like crap too.

How to avoid these juicing woes

I am not into supplementing my diet, but if you are like me and live a busy lifestyle between being a full-time mother of 2, attending my daughters school functions and sporting events, being a wife and tending to my husbands needs, keeping up with a house, leading a team of individuals in business and running a successful business myself, you don’t have time to fiddle with the blender and go to the store for produce every day.

The answer is Urilife’s The Feast.

The Feast is a Power Packed, Nutrient Dense, Live Whole Food Based, Great Tasting Powder Juice Drink Mix that gives me the REAL NUTRITION I’ve been seeking! The Feast and the Feast Super Charged are the only products on the market that provide a synergistically complete, nutritionally balanced combination of natures MOST beneficial live whole foods.

The Feast is a convenient all-in-one live whole food based supplement for today’s active and demanding lifestyles! Feed your body the feast it deserves!The Feast is the one and only live whole food based product on the planet that delivers a full, synergistic spectrum of:

  • 30 Antioxidant Rich Fruits & Berries
  • 30 Powerful Greens & Vegetables
  • 11 Nutrient Dense Seeds, Nuts & Sprouts
  • 83+ Active Enzymes & Fulvic Minerals
  • 22 Strains of Resilient Living Probiotics

The Feast:

  • Does not contain isolated, synthetic or inorganic vitamins and minerals.
  • Dried at temperatures below 100°F. Fresh live whole foods to powder concentrate in seconds.
  • Non-pasteurized.
  • Preservative free.
  • More variety, quality and quantity than any other concentrated whole food supplement.
  • Nutritious and Delicious!

All of this in ONE power packed, nutrient dense, complete whole food formula for the ultimate in whole food nutrition! Ditch the Sugar and Get some Real Energy only found in Live Whole Foods!

Want a FREE Sample?

Let me know you’re a reader of True optimal Health by emailing me, and I’ll send you a sample!

Cheers!

Brandi

What is More Important than Eating Right?

September 16th, 2008

Did you know 87% of disease can be linked to thought life and only 13% is traceable to food, genetics and environmental influences?

While I consider myself moderately healthy, after working several years with spinal cord and brain injury patients, I realized how important it was to have a happy heart, a clean mind, right thoughts and then ….eat right.

I bared witness to life changing events, events that left people living by different means. Events that should have ended their lives, but miraculously didn’t. Some of my patients were injured and left paralyzed by car accidents, motorcycle accidents, bicycling, skiing, diving and even mosquito bites.

Yes several of my patients were paralyzed from the neck down due to a mosquito bite! One of my favorite patients whom I became very close with was injured pushing a lawn mower, tripped and fell breaking her spinal cord. Pretty unbelievable, no?

While I was in the midst of tragedy, I had my most treasured laughs. You see all of these people had the heart of lions. They didn’t let their accident take over their emotions. They excepted their new life and embraced it with gratitude. Watching them, empowered me to do the same.

We put a handicap on those who do not walk like us, talk like us, see like us and think like us, yet those who we consider “normal” are the ones crippled by their emotions. They make up 98% of the population whom are taken hostage by themselves and their thoughts!

I made many lasting friendships from Hawaii to Europe. I was invited to move to Kauai with a family as well as flown to Olathe, Kansas to train a family’s new staff. It was a privilege and honor to work amongst such extraordinary human beings.

So the next time you eat right~be sure you are the 2% that is also feeding your mind and soul the nutrition it needs!

God Bless!

Brandi

What Does a Two Year Old Know About Failure?

September 10th, 2008

“In one success a thousand failures lie forgotten. In one refusal to try a thousand successes prematurely die”

1) Let Nothing Stand in Your Way

If a 2 year old sees a cookie on the counter, do you honestly think that he is going to walk the other way? Of course not, he will locate a chair, push it over to the counter, climb up and get that cookie. If he sees a dog, he is going to walk right up to that dog no matter how big and viscous and he will reach out his hand to pet it.  If your 2 year old is like mine, he will even hug the dog. These aren’t risk-free moves, yet a 2 year old acts with out fear and is oblivious to the consequences of his actions.

2) Do Not Limit Your Determination

There is no limit to their determination. They don’t say”Okay, I’m going to try walking 10 times and if I can’t get it, I’ll just quit.” No, they try until they get it. They may change their approach and try different tactics, but they try until they get what it is they want, no matter how many bumps and bruises it involves.

3) Driven by Desire

Their ability to keep on trying is driven by their desire. Their desire to get what they want is what motivates them to keep trying. They have no hidden agendas, they do not con themselves into thinking they want a carrot when really they want a cookie. They are honest about their desires and that is the driving force for their determination to get it.

4) Do Not Dwell

When they slip and fall or don’t quite reach their objective, they don’t beat themselves up. They don’t take it personally. Sure, they do get upset, but they move on! They don’t dwell on it for weeks, days or even hours, usually they are trying to conquer another objective within a few minutes.

5) Ask For Help

2 year old’s are not above asking for help. If there is something they can’t reach, they tug on your sleeve or grab your hand and point to what they want. It doesn’t offend them or make them feel less of a person because they asked for help. They take the help when offered and ask for help when needed.

6) Learn by Imitation

They learn how to succeed by watching their surroundings. They watch mannerisms by listening to words, emotions, and actions. This is how they learn how to walk and talk by imitating those who are successfully accomplishing what they desire.

7) Gratefulness

When they do get help, they are grateful for it. They show their gratitude with a smile, a hug or maybe even a “tank oo”.

The greatest failure is in the refusal to try. When did we as adults learn to fail?

Forever and Always,

Brandi

What Happens to Your Body Within an Hour of Drinking a Coke?

September 1st, 2008

Need a dose of energy? I stumbled upon this article about drinking coke. I have never been big on soda and after reading this I am grateful.

Drinking soda is bad for your health in so many ways; science can’t even state all the consequences. Here’s what happens in your body when you assault it with a Coke:

Within the first 10 minutes, 10 teaspoons of sugar hit your system. This is 100% of your recommended daily intake, and the only reason you don’t vomit as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor.

Within 20 minutes, your blood sugar spikes, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat.

Within 40 minutes, caffeine absorption is complete; your pupils dilate, your blood pressure rises, and your livers dumps more sugar into your bloodstream.

Around 45 minutes, your body increases dopamine production, which stimulates the pleasure centers of your brain – a physically identical response to that of heroin, by the way.

After 60 minutes, you’ll start to have a sugar crash.

Read more on Nutrition Research Center October 24, 2007

How about a Healthier INVIGORATING BOOST?

Try Urilife’s The Feast Supercharged 3x. It is an all natural energizing formula with the same blend of superior ingredients as The Feast with the addition of 6 Energizing Berries, Seeds & Leaves. Much healthier and more invigorating replacement for coffee, tea and other sugar laden sports and energy drinks.

For more information click here.

To a Healthier You!

Brandi

http://anewfeast.com

A Lotion, A Weight Loss Miracle, and A Cooking Oil???

August 30th, 2008

Any guess as to what I’m talking about?

It’s only Coconut Oil, the most versatile oil on Earth!  Earlier this week I mentioned the symptoms of a sluggish thyroid gland and how your thyroid could quite possibly be the reason you are battling the bulge.

Today I would like to let you in on my secret weapon for keeping my thyroid in check.  It is actually quite simple really, I add pure organic Coconut Oil to everything!

How Can This, Help Your Thyroid?

Coconut oil is known to have “thermogenic” properties, which means it has the ability to raise your body’s temperature in turn raising your metabolism, helping that thyroid function better!  So I suppose it’s true, not all fats make you fat.

Not only is Coconut oil ideal for aiding your thyroid function, it helps protect your skin from the aging effects of free radicals, and can help improve the appearance of skin with its anti-aging benefits.

In fact, physiologist and biochemist Ray Peat, Ph.D. considers coconut oil to be an antioxidant, due to its stability and resistance to oxidation and free radical formation. Plus, he feels it reduces our need for the antioxidant protection of vitamin E.

Like Dr. Peat, many experts believe coconut oil may help restore more youthful-looking skin. When coconut oil is absorbed into the skin and connective tissues, it helps to reduce the appearance of fine lines and wrinkles by helping to keep connective tissues strong and supple.

10 More Reasons to Add Coconut Oil to Your Diet:

  1. Promotes your heart health
  2. Promotes weight loss when and if you need it
  3. Supports your immune system health
  4. Supports a healthy metabolism
  5. Provides you with an immediate energy source
  6. Helps to keep your skin healthy and youthful looking
  7. Supports the proper function of your thyroid gland
  8. Smoothing and moisturizing effects
  9. Promotes skin elasticity
  10. Convenient eye make-up remover

Coconut Pure contains 100% pure, unrefined, organic extra virgin coconut oil. It is rich in medium chain fatty acids. Coconut Pure provides stable, healthy fat. Made from Certified Organic Coconuts.
I eat Raw Coconut Oil in my smoothies, on my organic popcorn, and I use it on my body! It is the only product that leaves my skin feeling smooth without making me breakout!

On the other hand, complex fitness equipment like the bowflex, not the trampoline, should be used with care in order to avoid exercise mishaps like bursitis.

So the next time someone asks you butter or margarine, as much as you’d like to choose the cow over the scientist you’re going to pick nature’s creation, right?

Enjoy Your Holiday Weekend!

Brandi
http://anewfeast.com

Hide and Seek…You’re It.

August 28th, 2008

Did you know in a recent study, researchers found sugar was far more addictive than cocaine? The study showed that 94% of the rats that were allowed to choose mutually between sugar water and cocaine, chose sugar. Even the rats that were addicted to cocaine quickly switched their preference to sugar, once it was offered as a choice.

As one reader commented in my previous post, even though sugar is not classified as a drug, if it walks like a duck and sounds like a duck…! So, if you’re like me, you have sworn off soda and turned the candy bowl into an unsalted nut bowl. No more sugar, no more problems, right?

Well yes, except for the fact that once again the food industry has cleverly snuck its addictive sugars into products that we would never think of looking. Why, you ask? Why not, if sugar is as addictive as the researchers suggest, we will of course be buying more to feed our need. Their concern is strictly to keep our sugar jones at a simmering boil so we spend more money!

Here are 6 types of products whose labels could bear more scrutiny:

1. Spaghetti Sauce-A half cup of store-bought sauce can contain as many as three teaspoons of corn syrup or sugar.

2. Ketchup- Ketchup can be 20% sugar or more. Not to mention that you’ll be getting 7% of your daily sodium allowance in one tablespoon.

3. Reduced Fat Cookies-So they took out the fat, but guess what they replaced it with? You bet, sugar and because there’s no fat to make you feel full you’ll be tempted to eat more “guilt-free” cookies.

4. Low Fat Salad Dressing-Like the cookies, they have taken out the fat and added extra salt and sugar to make up for it.

5. Bread-Most processed breads, especially white hamburger and hot dog buns contain a good deal of sugar or corn syrup, which is what gives them their golden-brown crust.

6. Fast Food-Needless to say, fast food is generally not good for you. But even if you’re staying away from the sodas and the shakes, everything from the burgers to the fries and even the salads are a potential place to find hidden sugar.

Keep Reading your Labels People!

Until we meet again,

Brandi

http://anewfeast.com

Has This Happened to You?

August 27th, 2008

“People are like stained glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within”~Elizabeth Kubler Ross

Have you ever thought you knew someone so well until all of a sudden when under pressure they CRACK revealing their not-so-pretty colors? After working at Craig Hospital for several years, I found myself witnessing this particular setting day in and day out.

It separated the strong from the weak, the experienced from the newbie. More over, it separated the nursing staff who were there caring for their patients because they had compassion to do so. Like owning a Urilife home based business, nursing is one specialty that must be led with heart and not greed.

We are all human, we will all crack at times. But those whom possess this light from within will shine in any given situation.

Your Friend,

Brandi

http://anewfeast.com

8 Signs Your Thyroid May Be Making You Fat

August 25th, 2008

In your neck, under your larynx, you’ll find a less-than-an-ounce gland that looks like a butterfly, a very ugly butterfly. This is your thyroid, and believe it or not, this tiny lump of flesh regulates your entire metabolism.

When it works, life is good. But when it doesn’t work??? Well, it’s pretty amazing how one little butterfly can cause so many problems. You see, the thyroid is also known at the “great imitator”. Why?

Because it regulates a whole lot more than just your metabolism. It is plays an important role in vitamin utilization, digestion, muscle and nerve activity, blood flow, oxygen utilization, hormone secretion and even in your sexual and reproductive health.

There are numerous things that can go wrong with your thyroid, but only one accounts for weight gain and difficulty losing weight. This condition is called Hypothyroidism and 2% of the population is affected by it. Hypothyroidism is when your thyroid is failing to produce enough hormone to keep your metabolism working properly.

8 Signs Your Thyroid May Be Making You Fat:

  1. Weight Gain
  2. Difficulty Losing Weight
  3. Depression
  4. Feeling Cold
  5. Having Dry Skin and Hair
  6. Constipation
  7. Muscle Cramps
  8. Feeling Run Down, Slow or Sluggish

If you are experiencing any of these symptoms, it is important for you to consult your doctor. A simple blood test can determine if you are in fact suffering from Hypothyroidism. Luckily this condition is treatable with medication and can even be treated with diet and exercise.

Stay tuned later this week for my secret weapon that can put your thyroid into hyper drive.

Ahhh… the power of Good Nutrition!

Brandi

http://anewfeast.com

Radiated Lettuce, Coming to a Town Near You!

August 23rd, 2008

It is official, the FDA approved radiation on lettuce, spinach and other greens hoping to ward off the all too familiar salmonella and e-coli scares. The radiated produce is said to hit grocery stores as of yesterday.

Once again, the FDA refuses to allow labeling on this radiated produce. I mean come on it’s in our best interest not to know why we are suddenly giving birth to incredible hulks!

I have to agree with Gerry from http://diseaseproof.com, if it’s not natural I’m leery. Which is why I encourage you to grow your own vegetable garden. If we were meant to live this life of high tech genetically modified food, why are we suffering from more disease now than ever before?

Radiation is not the answer and I am afraid that it will be the least of our worries to come.

Will you be eating radiated lettuce?

Your Friend,

Brandi

http://anewfeast.com

Failure is That of an Illusion

August 22nd, 2008

“One great source of failure is found in a lack of concentration of purpose. There will be adverse winds in every voyage, but the able seaman firmly resists their influence, while h takes advantage of every favorable breeze to speed him on his course. so in our aims and pursuits we shall find much to counteract them, much to draw our attention from them, and, unless we are armed with a steadfast purpose, that can subordinate the lesser to the greater, that can repel hindrances, resist attractions, and, bend circumstances to our will, our efforts will not be crowned with success.”~ Unknown

The last few days have been spent in deep thought, yeah I do find a few spare moments in the day to think sometimes, lol!

What have I been thinking about?

All that I have given up in life, not that I am by any means regretful for the decisions I have made, but more for the fact that I have come to the realization that it is never too late to become what you might have been.  While the timing has never permitted me to do so, it has been a life-long dream to become a teacher.

The last few days, I have thought to myself WHY NOT?

Why can’t I go back to school, sure it will be difficult returning after 7 long years.  Yes, it will be time consuming.  And now with two young children in tow, you bet it will be hectic. I will be making more with Urilife than I would as a teacher, and yes I am scared to death of failing!

None of that Matters.

I am determined to do this, to prove to myself that I can do this!  I will no longer let fear stop me from growing to be the person I have always dreamed of becoming.  I will not fail, why?

Because failure is that of an illusion.  You can only fail unless you stop trying.  As long as you have faith, you can conquer any obstacle…even education for that matter!  Your faith is your greatest weapon against adversity, and with faith comes persistence.

When you embrace obstacles instead of giving in to them, you reaffirm that life is precious and worth fighting for.  You can’t let the fear of failure stand in your way from growing!!!

Is there anything you have put off for fear of failure?

Cheers to Education!

Brandi

http://anewfeast.com