Recognizing our Dependencies

August 1st, 2008

Last September, Bill Maher was very vocal about how our food and water supply are deteriorating. He also made note of the increase of sickness and disease along with the rise in pharmaceutical use. In a comedic way, this video can help us recognize our dependencies on the pharmaceutical drug companies and hopefully give us that extra push to make an effort and break free by changing our diets and ultimately our lifestyles.

On the other hand, drugs like hoodia and cialis are available online but except for phentermine and viagra, majority does not have a strong line of action.

Be the Change!

Brandi

http://anewfeast.com

Recipe of the Week: Avocado and Tomato Salad

June 1st, 2008

My favorite kind of raw recipes consist of simplicity. Because I am the only one in my house living a raw lifestyle, I am not about to spend a day in the kitchen cooking or should I say uncooking two meals! As a work at home mom I just don’t have a lot of time to mess with fancy lunches or dinners for myself so raw recipes like these are right up my alley!

Avocado and Tomato Salad

2Tbsp Raw Organic Apple Cider Vinegar

1 Organic Avocado sliced

1 pack Organic Cherry Tomatoes sliced in half

1 handful of Organic Baby Spinach

1 handful of Raw Organic Walnuts

Salt and Pepper to taste

Throw it all in a bowl and enjoy!

To find more healthy salads like the one mentioned above visit: http://goneraw.com

Do you have any avocado recipes you’d like to share?

Until next time,

Brandi