In the Land of Internet…

…there once lived a day where good writing skills and elegant penmanship were critical when confessing enamored thoughts and affections to friends and family whom live miles away.

Now letters are all but obsolete.The hours once spent obsessing over just the right words to express our heartfelt emotion have been replaced by text messaging, emails and phone calls.

But to some, our high tech society can not take away that special something we feel when we receive a letter in the mail. Is it the hand addressed envelope that calls out to you from between the bills and mail order catalogs?

To me, it’s the thought that went into each sentence, each word, each letter. It’s finding the envelope, the address and the stamp.

These things all take time, which in this day in age is hard to come by. Letters show me how much the person cares about my family and I.

My mom was a pro when it came to sending letters and cards. I remember visiting her in Colorado after moving back with my father during their divorce. While she was teaching me how to drive stick shift, we stopped in the post office parking lot.

She went in and told me to get out. It took me all of 45 minutes to get out of that darn parking lot that day. I was so mad that I hadn’t even payed any mind to what she was doing in the post office.

Once I returned home, there laid a card on my desk telling me what a wonderful daughter I was, how much our time together meant to her and how she already missed me. This same card remains on my desk, 10 years later. As for every letter she ever wrote me, I keep them in a box inside my dresser drawer.

Life has a way of taking us away from the people we love most. Thanks to my mother, I try to keep in touch with friends, family and clients the best way I know how, by writing a thought provoked letter.

Who have you been meaning to write?

Until Next Time,

Brandi

http://anewfeast.com

Super Green Smoothie Comin’ Your Way!

Oh how I love my super green smoothies. While I don’t always have the time nor patience to make them, you can bet I have some form of smoothie every morning as I sit down to check on my Urilife business. Whether it be a quick mix of Urilife The Feast with Beyond Berries and water or a good ol’ fashioned smoothie such as the one I am about to mention.

All Hale The Kale

1/2 Pineapple
3 Kale Leaves
1 ripe Banana
4 fresh mint leaves
2-4 cups of water

1. Blend kale and water first. 2. Add remaining ingredients and there ya have it!

With plenty of nutrient dense ingredients, is it any wonder why I drink this just about every morning? Do you have a super green smoothie recipe? I’d love to hear it!

To True Optimal Health, One Smoothie at a Time!

Brandi

http://anewfeast.com

Quote of the Day: Who Would You Be Without Your Story?

“All my life I used to wonder what I would become when I grew up. Then, about seven years ago, I realized that I was never going to grow up…that growing is an ever ongoing process.” ~M. Scott Peck

As a child I remember being in such a hurry to grow up. The trouble is I became more of an adult than my parents. By age thirteen, I probably had more “real life” experience than most twenty year old’s.

Looking back, I can honestly say that I don’t hold an ounce of regret nor do I possess resentment towards my parents and how they chose to raise me.

On the http://thework.org, Byron Katie asks “Who would you be without your story.” I would be nothing, all of the life’s struggles have led to triumphs. Triumphs that have molded me into who I am today; a strong, confident woman, whom is wise beyond her years.

My parents have given me an excellent foundation to continue to grow upon. After all, growing is an ever going process.

Love,

Brandi

Office: 401-714-2462

http://anewfeast.com

Food of the Week: A flower, a fruit and a berry, huh?

I’m talkin ’bout pineapple! Most of you know that pineapples grow in the tropics such as Hawaii, but did you know that they grow in the center of a cactus like plant? Pineapple is actually made up of more than one flower atop of the plant. As they grow, they swell with juice and pulp expanding to become the “fruit“. Pretty cool, eh?

Pineapples belong to the Bromeliaceae family, from which one of its most important health promoting compounds, the enzyme bromelain, was named. In fact, pineapples are the only edible plant found in the Bromeliaceae family.

Studies haven shown bromelain to lessen inflammation and reduce types of swelling by blocking the production of kinins that form during injuries, disease and surgeries. Pineapple not only helps make for a speedy recovery during acute sinusitis, sore throat, arthritis and gout, but is also an excellent source of manganese, vitamin C, vitamin B1, copper, dietary fiber and vitamin B6.

Did you know that among the many benefits of vitamin B1 is its ability to increase blood circulation and provide a greater supply of oxygen to the blood cells. B1 is also know for aiding metabolism of carbohydrates. Between B1 and bromelain, pineapple is great for proper digestion!

Stayed tuned for more delicious facts about pineapple along with fun raw pineapple recipes too of course!

Love,

Brandi

Office: 401-714-2462

http://anewfeast.com

What a Difference a Day Can Make!

After an exhausting day on Wednesday, we decided to take Thursday to rejuvenate ourselves with some fun in the sun, cold drinks and plenty of raw fruits and veggies.

THE RESULT: I felt so alive that I had trouble sleeping last night. It must have been all of the live whole foods in Urilife’s The Feast!

I hate admit that I ate absolutely horrible while in Colorado, but I will because I am an honest person. 33 days of bad eating, not good! It was the darn Mexican food I tell ya!

Even though I didn’t gain any weight, I felt miserable. I had no energy, was bloated, and I won’t even begin to tell you about the nasty thoughts that entered my mind each and every time I looked at myself in the mirror.

I recall a friend telling me a while back about an episode on Oprah. Dr. Oz had mentioned that everyone has a drug of choice when it comes to how we handle life’s ups and downs.

If you know anything about me, you know that my drug of choice is food. Whether sad, happy, stressed, excited or bored I turn to food. Well I use to anyway!

After coming to terms with the fact that, yes I have an eating disorder, I made some drastic changes not only to the foods I turned to but more importantly how I looked at myself. Because I now value myself, I have chosen to eat to live, instead of living to eat.

Unfortunately, I do slip up from time to time and when I do the thoughts come seeping their way in as well. But when I do get back on track I feel that much better. I’m excited to be back in the drivers seat when it comes to my family’s nutrition. Eating healthy makes for a healthy business too!

Yours Truly,

Brandi

Office:401-714-2462

http://anewfeast.com

Quote of the Day: Falling in Love

“When it comes to love, you need not fall but rather surrender,surrender to the idea that you must love yourself before you can love another. You must absolutely trust yourself before you can absolutely trust another and most importantly you must accept your flaws before you can accept the flaws of another.“ ~ Philosophy: Falling in Love

What are Americans Eating?

Experts recommend eating at the very least 5 servings of vegetables a day, but according to the John Hopkins Bloomberg School of Public Health only 11% of Americans actually met this guideline in 2007. What’s that about???

What I find even more shocking is that deeply colored vegetables-whether green, orange, or red, make up only 0.2% of the 3.3 servings Americans consume on a daily basis. Most of us know how beneficial it is to add a few more veggies to our diets. The brighter the veggie the more rich they are in phytochemicals.

Phytochemicals help the body deal with substances called radicals which can damage our cells and tissue as well as our DNA. By eating more of these brightly colored, nutrient dense whole foods you are giving yourself a fighting chance against many diseases such as cancer, diabetes, and fibromyalgia to name a few.

If these veggies are so good for us, why according to the USDA are Americans most widely eaten vegetables the potato and Iceberg lettuce?

Are you amongst the 89% that is not getting your daily 5-9 fruits and vegetables for whatever reason? Grab yourself a sample of Urilife’s The Feast. In each serving of The Feast, you enjoy more than 176 natural juices and whole powders from:

• 30 Antioxidant Rich Fruits and Berries
• 30 Power Greens and Veggies
• 11 Nutrient Dense Seeds, Nuts and Sprouts
• 72+ Fulvic Minerals and 9+ Active Plant-Based Enzymes
• 22 Resilient Living Probiotics

Urilife’s The Feast is the purest, most nutrient dense, live, whole food-based nutrition available today. Want more information? Request a free copy of Real Nutrition News, where you will discover the shocking truth about “Healthy” foods in America Today.

To True Optimal Health!

Brandi

Office: 401-714-2462

http://anewfeast.com

Relaxation…

…what’s that??? I looked at the calendar today and realized that we have been going none stop for the last 25 days!!! Vacation…hmmmm, might need another one just to recover from this trip!

While we have been busy, we are having tons of fun too. We finally made it up to the Rocky Mountains on Saturday. There, we enjoyed the fresh mountain air with its views galore. The kids had a blast riding on the tractor, playing ball, fishing and to end the trip we went 4 wheeling in my uncles jeep.

Once we got home I received a call from my cousin who was on her way to the hospital to deliver number 3. So I got the kids to bed and rushed to the hospital just in time. I am so grateful I was able to be here for her.

You see, both of our mothers passed away unexpectedly 6 months apart from each other. It happened 5 years ago, but seems like yesterday. Her and I are more like sister, and I can’t help but feel that given the circumstances, my presence made a difference. Any how, the delivery went very well.

The last two days were spent recuperating. Let me tell ya, it was needed! Tomorrow we will drive up to Erie to see another uncle. On our way back I plan on driving through Estes Park to catch some more gorgeous views. I can’t wait to get home just so I can download all my pics to show you!

I’m trying really hard to see all of my friends, family, keep an eye on my Urilife business, visit all of the beautiful sites Colorado has to offer and drink The Feast so I have the energy to do so, but I am wondering…where did the last 25 days go??? Hopefully, I won’t lose anymore!

Love,

Brandi

Office: 401-714-2462

http://anewfeast.com

Name Your Poison

Outlawing Trans fat is getting all the headlines these days.  Unfortunately these synthetic bits of artery clogging gunk are just the tip of the humankind-messing-with-nature-iceberg.

GMO (genetically modified organisms) have been an insidious part of our diet for decades.  And while we are starting to become educated, the International Food Information Council announced that only 62% of American surveyed said they knew “a little or nothing at all” about GMO.

I suppose this isn’t shocking considering the fact that the U.S. food manufacturers are NOT required to put “genetically modified” on any food labels.  Why would they, it’s only our health???

Aside from the fact that a few people regularly buy soma as well as xenical and some buy hydrocodone as well as carisoprodol online without having prescriptions.

Thanks to movies such as The Future of Food, we possess the ability to become educated.  If you haven’t already done so, I highly suggest watching this video.

Be the Change You Wish to See!

Brandi

http://anewfeast.com

Urilife Made it Across Country!

So the kids and I landed in Denver about 1:30am on Sunday and I think today is the first day we are actually feeling like ourselves again. Well, with the exception of Sam, I am pretty sure she has a bit of altitude sickness. We’ll take today to spruce her up a bit so we can enjoy this wonderful weather we are having!

I just realized I never did tell you why I am out here for so long. In case your inquisitive mind needs to know, there is something in Denver’s water supply that is causing an epidemic of pregnancies. My friend had a little boy a few months ago, my cousin had a little girl a few days ago and my other cousin is to have a little girl a few weeks from now.

No I didn’t come out here to get pregnant! I came out here to support all those who were, are and are going to be mothers. I think after a month I will have either settled my baby fix for a few more years or I will be longing to have another right this instant. What do you think?

I am happy to say that taking a home base business across country is easier than expected. 2000 miles away doesn’t make a difference when you have been marketing consistently on the Internet.

Believe it or not, that work actually starts working for you. All of the articles, blog posts, chats with friends in forums, everything…it all starts driving traffic to your site for you.

I like to think of it as “working smarter, not harder”.

Not to say you can stop working once it does, it just makes it refreshing to know that you can comfort your sick child or enjoy the day in the sun without having to worry about loss of income.

The best part about your work is the fact that all you are doing is making friends with people. There are no sales pitches, no hype, no lies…you get to serve people by being yourself from any where around the world, can’t beat that!

Hope you are enjoying your day!

Brandi

Office: 401-714-2462

http://anewfeast.com