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	<title>Urilife &#38; True Optimal Health</title>
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	<link>http://trueoptimalhealth.com</link>
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	<pubDate>Fri, 03 Oct 2008 21:01:02 +0000</pubDate>
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			<item>
		<title>What&#8217;s Stopping YOU?</title>
		<link>http://trueoptimalhealth.com/2008/10/03/the-number-one-growing-epidemic/</link>
		<comments>http://trueoptimalhealth.com/2008/10/03/the-number-one-growing-epidemic/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 02:13:57 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[epidemic]]></category>

		<category><![CDATA[excuses]]></category>

		<category><![CDATA[failure]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/2008/04/05/the-number-one-growing-epidemic/</guid>
		<description><![CDATA[
The definition of an excuse is a well-planned lie. It is a growing epidemic and the number one cause of failure, yet we continue to pass it down to our children. Something so minute, so small and yet we do not even realize that we are being held captive by this one word.
Held captive, in [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "What&#8217;s Stopping YOU?", url: "http://trueoptimalhealth.com/2008/10/03/the-number-one-growing-epidemic/" });</script>]]></description>
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		<title>Food has that kind of POWER!</title>
		<link>http://trueoptimalhealth.com/2008/09/29/food-has-that-kind-of-power/</link>
		<comments>http://trueoptimalhealth.com/2008/09/29/food-has-that-kind-of-power/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 17:12:17 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[budget]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[groceries]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[need]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[oprah]]></category>

		<category><![CDATA[shopping]]></category>

		<category><![CDATA[the berry feast]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<category><![CDATA[void]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=178</guid>
		<description><![CDATA[
There is food that will build and nurture your body and then there is food that will tear you down, ruin your heart, give you diabetes and age you rapidly.
That&#8217;s the truth whether we want to hear it or not. Food has that kind of POWER!
You may never have the kind of money that Oprah [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Food has that kind of POWER!", url: "http://trueoptimalhealth.com/2008/09/29/food-has-that-kind-of-power/" });</script>]]></description>
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		</item>
		<item>
		<title>Can You Eat Your Facewash?</title>
		<link>http://trueoptimalhealth.com/2008/09/22/can-you-eat-your-facewash/</link>
		<comments>http://trueoptimalhealth.com/2008/09/22/can-you-eat-your-facewash/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 19:23:33 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[natural]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=190</guid>
		<description><![CDATA[
A statement I never thought of until this morning after reading this article. Knowing all of the toxins that are being put into our personal care items, I suppose it is true; we should not be putting things on our skin that we would not feel comfortable putting in our mouths, eh?
Until next time,
Brandi
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		<title>Super Green Smoothies Vs. Urilife The Feast</title>
		<link>http://trueoptimalhealth.com/2008/09/20/super-green-smoothies-vs-urilife-the-feast/</link>
		<comments>http://trueoptimalhealth.com/2008/09/20/super-green-smoothies-vs-urilife-the-feast/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:53:29 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Raw recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[green smmothie recipes]]></category>

		<category><![CDATA[juicing]]></category>

		<category><![CDATA[live foods]]></category>

		<category><![CDATA[natural]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[raw]]></category>

		<category><![CDATA[raw food]]></category>

		<category><![CDATA[super green smoothies]]></category>

		<category><![CDATA[the berry feast]]></category>

		<category><![CDATA[the feast]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<category><![CDATA[vitamix]]></category>

		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=188</guid>
		<description><![CDATA[As people are becoming more and more in tune with what is going on with the food industry, they like myself, are ditching the Red bull and other sugar-filled energy drinks and picking up some real nutrition found in live whole foods.
With more and more research going on, we are finding out how powerful these [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Super Green Smoothies Vs. Urilife The Feast", url: "http://trueoptimalhealth.com/2008/09/20/super-green-smoothies-vs-urilife-the-feast/" });</script>]]></description>
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		<item>
		<title>Energy Drinks: Do They Really Give You Wings?</title>
		<link>http://trueoptimalhealth.com/2008/09/19/energy-drinks-do-they-really-give-you-wings/</link>
		<comments>http://trueoptimalhealth.com/2008/09/19/energy-drinks-do-they-really-give-you-wings/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 12:47:46 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[energy drinks]]></category>

		<category><![CDATA[feast]]></category>

		<category><![CDATA[super green smoothies]]></category>

		<category><![CDATA[the berry feast]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<category><![CDATA[urilife feast]]></category>

		<category><![CDATA[vitamin drinks]]></category>

		<category><![CDATA[vitamin water]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=186</guid>
		<description><![CDATA[Energy drinks are all the rave these days, pretty much taking over the soft drink market in the caffeine fueled frenzy. The reality is, their advertisements are actually quite disturbing knowing that millions of viewers are thinking that these products have everything to do with health.
Instead of leaving the convenience store with a gut bomb, [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Energy Drinks: Do They Really Give You Wings?", url: "http://trueoptimalhealth.com/2008/09/19/energy-drinks-do-they-really-give-you-wings/" });</script>]]></description>
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		</item>
		<item>
		<title>What is More Important than Eating Right?</title>
		<link>http://trueoptimalhealth.com/2008/09/16/what-is-more-important-than-eating-right/</link>
		<comments>http://trueoptimalhealth.com/2008/09/16/what-is-more-important-than-eating-right/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 08:40:24 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Marketing]]></category>

		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Raw recipes]]></category>

		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[body]]></category>

		<category><![CDATA[craig hospital]]></category>

		<category><![CDATA[cripple]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[feast]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[injury]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[paralyzed]]></category>

		<category><![CDATA[soul]]></category>

		<category><![CDATA[the berry feast]]></category>

		<category><![CDATA[the feast]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<category><![CDATA[urilife the feast]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=181</guid>
		<description><![CDATA[Did you know 87% of disease can be linked to thought life and only 13% is traceable to food, genetics and environmental influences?
While I consider myself moderately healthy, after working several years with spinal cord and brain injury patients, I realized how important it was to have a happy heart, a clean mind, right thoughts [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "What is More Important than Eating Right?", url: "http://trueoptimalhealth.com/2008/09/16/what-is-more-important-than-eating-right/" });</script>]]></description>
		<wfw:commentRss>http://trueoptimalhealth.com/2008/09/16/what-is-more-important-than-eating-right/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Facilities Flush 250M pounds of Drugs a Year!!!</title>
		<link>http://trueoptimalhealth.com/2008/09/15/health-facilities-flush-250m-pounds-of-drugs-a-year/</link>
		<comments>http://trueoptimalhealth.com/2008/09/15/health-facilities-flush-250m-pounds-of-drugs-a-year/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 17:55:54 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[contaminants]]></category>

		<category><![CDATA[contaminated water]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[drinking water]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[exposure to toxic water]]></category>

		<category><![CDATA[FDA]]></category>

		<category><![CDATA[feast]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[pharmaceuticals]]></category>

		<category><![CDATA[the berry feast]]></category>

		<category><![CDATA[toxins]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<category><![CDATA[urilife the feast]]></category>

		<category><![CDATA[vitamins]]></category>

		<category><![CDATA[water supply]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/2008/09/15/health-facilities-flush-250m-pounds-of-drugs-a-year/</guid>
		<description><![CDATA[
Back in March to our dismay, the water supply of at least 41 million Americans was in the spot light. An investigation showed the presence of pharmaceuticals or byproducts in our drinking water, including medicines for pain, infection, high cholesterol, asthma, epilepsy, mental illness and heart problems.
Researchers claim that the amount of pharmaceuticals and personal [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Health Facilities Flush 250M pounds of Drugs a Year!!!", url: "http://trueoptimalhealth.com/2008/09/15/health-facilities-flush-250m-pounds-of-drugs-a-year/" });</script>]]></description>
		<wfw:commentRss>http://trueoptimalhealth.com/2008/09/15/health-facilities-flush-250m-pounds-of-drugs-a-year/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Much Soy is in Your Diet???</title>
		<link>http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/</link>
		<comments>http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 17:35:05 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[feast]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[infant soy formula]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[soy]]></category>

		<category><![CDATA[soy milk]]></category>

		<category><![CDATA[soy nuts]]></category>

		<category><![CDATA[soy recipes]]></category>

		<category><![CDATA[the berry feast]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife the feast]]></category>

		<category><![CDATA[vitamin water]]></category>

		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=180</guid>
		<description><![CDATA[
As always&#8230; all things should be read with a critical eye :~) I found an interesting article about the foods we should watch out for, I had to do a double take on the part about soy.
Did you know soy got its beginning as an INDUSTRIAL WASTE PRODUCT?
Research has shown that just two glasses of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "How Much Soy is in Your Diet???", url: "http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/" });</script>]]></description>
		<wfw:commentRss>http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Does a Two Year Old Know About Failure?</title>
		<link>http://trueoptimalhealth.com/2008/09/10/what-does-a-two-year-old-know-about-failure/</link>
		<comments>http://trueoptimalhealth.com/2008/09/10/what-does-a-two-year-old-know-about-failure/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 20:19:01 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[beyond berries]]></category>

		<category><![CDATA[energy drink]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[organic]]></category>

		<category><![CDATA[the feast]]></category>

		<category><![CDATA[uri international]]></category>

		<category><![CDATA[uri life]]></category>

		<category><![CDATA[urilife]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=3</guid>
		<description><![CDATA[
“In one success a thousand failures lie forgotten. In one refusal to try a thousand successes prematurely die”
1) Let Nothing Stand in Your Way
If a 2 year old sees a cookie on the counter, do you honestly think that he is going to walk the other way? Of course not, he will locate a chair, [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "What Does a Two Year Old Know About Failure?", url: "http://trueoptimalhealth.com/2008/09/10/what-does-a-two-year-old-know-about-failure/" });</script>]]></description>
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		</item>
		<item>
		<title>I&#8217;ve Fallen&#8230;</title>
		<link>http://trueoptimalhealth.com/2008/09/08/ive-fallen/</link>
		<comments>http://trueoptimalhealth.com/2008/09/08/ive-fallen/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 15:51:11 +0000</pubDate>
		<dc:creator>brandimagill</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=175</guid>
		<description><![CDATA[&#8230;.but I am getting up.
Sorry it&#8217;s been a few days guys, we had two deaths in the family last week.  One of which struck close to home, as I found myself having to explain to my seven year old why a man chose to take his life instead of fathering his two children.
Obviously the pain [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "I&#8217;ve Fallen&#8230;", url: "http://trueoptimalhealth.com/2008/09/08/ive-fallen/" });</script>]]></description>
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