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	<title>Comments on: How Much Soy is in Your Diet???</title>
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	<link>http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/</link>
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	<pubDate>Wed, 07 Jan 2009 03:05:38 +0000</pubDate>
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		<title>By: earthmother</title>
		<link>http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/#comment-291</link>
		<dc:creator>earthmother</dc:creator>
		<pubDate>Wed, 17 Sep 2008 16:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=180#comment-291</guid>
		<description>I was a "guinea pig" baby. My parents received free soy formula back in, ahem, 1962, when it was just being test marketed. I developed such a taste for it that growing up I preferred soy milk to cow's milk. 

Those "five birth control pills worth of estrogen" that I was consuming daily wrecked havoc on my young body: allergies, thyroid dysfunction, depression, headaches, sinus infections, chronic fatigue, weight gain, polycystic ovaries, edema. Of course, we never knew it was from the soy. As an adult, not only did I drink soy milk daily, but I discovered tofu and added it into my diet on a regular basis. 

A couple of months ago, I read an article about soy being &lt;i&gt;the most mucus-forming plant on the planet&lt;/i&gt; and made the decision to eliminate it entirely from my diet. WOW, the detox that ensued! Let's just say that I had buckets of mucus being expelled from every bodily orifice imaginable!</description>
		<content:encoded><![CDATA[<p>I was a &#8220;guinea pig&#8221; baby. My parents received free soy formula back in, ahem, 1962, when it was just being test marketed. I developed such a taste for it that growing up I preferred soy milk to cow&#8217;s milk. </p>
<p>Those &#8220;five birth control pills worth of estrogen&#8221; that I was consuming daily wrecked havoc on my young body: allergies, thyroid dysfunction, depression, headaches, sinus infections, chronic fatigue, weight gain, polycystic ovaries, edema. Of course, we never knew it was from the soy. As an adult, not only did I drink soy milk daily, but I discovered tofu and added it into my diet on a regular basis. </p>
<p>A couple of months ago, I read an article about soy being <i>the most mucus-forming plant on the planet</i> and made the decision to eliminate it entirely from my diet. WOW, the detox that ensued! Let&#8217;s just say that I had buckets of mucus being expelled from every bodily orifice imaginable!</p>
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	<item>
		<title>By: admin</title>
		<link>http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/#comment-274</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 15 Sep 2008 18:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=180#comment-274</guid>
		<description>Sorry 'bout that Adam, it working again.  Thanks for letting me know:~)</description>
		<content:encoded><![CDATA[<p>Sorry &#8217;bout that Adam, it working again.  Thanks for letting me know:~)</p>
]]></content:encoded>
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	<item>
		<title>By: Adam</title>
		<link>http://trueoptimalhealth.com/2008/09/15/you-thought-soy-was-healthy/#comment-273</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Mon, 15 Sep 2008 18:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=180#comment-273</guid>
		<description>Hey Brandi. The link at the bottom of you're article is broken.  You have to fix it so I can read it! :)  dont bother posting this comment, just wanted to let you know.

Adam</description>
		<content:encoded><![CDATA[<p>Hey Brandi. The link at the bottom of you&#8217;re article is broken.  You have to fix it so I can read it! <img src='http://trueoptimalhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  dont bother posting this comment, just wanted to let you know.</p>
<p>Adam</p>
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