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	<title>Comments on: What Happens to Your Body Within an Hour of Drinking a Coke?</title>
	<atom:link href="http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/feed/" rel="self" type="application/rss+xml" />
	<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/</link>
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	<pubDate>Wed, 07 Jan 2009 11:16:27 +0000</pubDate>
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		<title>By: Lucy Young</title>
		<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/#comment-460</link>
		<dc:creator>Lucy Young</dc:creator>
		<pubDate>Wed, 17 Dec 2008 02:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=169#comment-460</guid>
		<description>I love when the dopamine production increases.  I down 2 first thing every morning.  Always gets my motor running.</description>
		<content:encoded><![CDATA[<p>I love when the dopamine production increases.  I down 2 first thing every morning.  Always gets my motor running.</p>
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		<title>By: Lovelyn</title>
		<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/#comment-268</link>
		<dc:creator>Lovelyn</dc:creator>
		<pubDate>Fri, 12 Sep 2008 10:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=169#comment-268</guid>
		<description>Excellent post about soda. People drink way too much of it and it's terrible for your health. Most people just don't consider how it negatively impacts their health.</description>
		<content:encoded><![CDATA[<p>Excellent post about soda. People drink way too much of it and it&#8217;s terrible for your health. Most people just don&#8217;t consider how it negatively impacts their health.</p>
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		<title>By: h2Only</title>
		<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/#comment-263</link>
		<dc:creator>h2Only</dc:creator>
		<pubDate>Thu, 11 Sep 2008 06:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=169#comment-263</guid>
		<description>Great article, I would have been timid mentioning an actual brand name in the title, but as long as it is all factual I guess they can't complain. It's true that simply dropping soft drinks form your diet and drinking more water can help you lose kilos with months.</description>
		<content:encoded><![CDATA[<p>Great article, I would have been timid mentioning an actual brand name in the title, but as long as it is all factual I guess they can&#8217;t complain. It&#8217;s true that simply dropping soft drinks form your diet and drinking more water can help you lose kilos with months.</p>
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		<title>By: admin</title>
		<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/#comment-260</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 09 Sep 2008 13:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=169#comment-260</guid>
		<description>Lance, very true a small change like this can make a world of difference!

Tazeen, thanks for stopping by and good luck with your weight loss!  

Adam, couldn't agree more.  I read a study that sugar is more addictive than cocaine!  I had no idea how bad the corn was until I had a friend who was allergic, she literally could not eat anything out of a box or worse go out to eat because we put corn in just about everything these days.</description>
		<content:encoded><![CDATA[<p>Lance, very true a small change like this can make a world of difference!</p>
<p>Tazeen, thanks for stopping by and good luck with your weight loss!  </p>
<p>Adam, couldn&#8217;t agree more.  I read a study that sugar is more addictive than cocaine!  I had no idea how bad the corn was until I had a friend who was allergic, she literally could not eat anything out of a box or worse go out to eat because we put corn in just about everything these days.</p>
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		<title>By: Adam</title>
		<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/#comment-251</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Sun, 07 Sep 2008 12:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=169#comment-251</guid>
		<description>When I was a kid, I picked a book up off my Grandfathers bookshelf called "Sugarcane Blues" and read it.  It was about the effects of sugar on people in the United States based the effects of people who had never had it.  The control group was an African tribe who had been given sugar by missionaries.  The poor kids, who after having been given a candy bar, ran around as if they were on drug, (they were), screaming, yelling, fighting, crying.....

Of course now we use HFCS (high fructose corn syrup) and its not just in candy, but in everything that we eat.  HFCS not only effects us (obesity, diabetes...), but it effects our environment through trying to grow more corn per acre (g.m.o seeds, fertilizers, chemicals, runnof,killing fish and instects) to our society (high worldwide corn and grain prices....)

Excellent article, thanks.

Adam</description>
		<content:encoded><![CDATA[<p>When I was a kid, I picked a book up off my Grandfathers bookshelf called &#8220;Sugarcane Blues&#8221; and read it.  It was about the effects of sugar on people in the United States based the effects of people who had never had it.  The control group was an African tribe who had been given sugar by missionaries.  The poor kids, who after having been given a candy bar, ran around as if they were on drug, (they were), screaming, yelling, fighting, crying&#8230;..</p>
<p>Of course now we use HFCS (high fructose corn syrup) and its not just in candy, but in everything that we eat.  HFCS not only effects us (obesity, diabetes&#8230;), but it effects our environment through trying to grow more corn per acre (g.m.o seeds, fertilizers, chemicals, runnof,killing fish and instects) to our society (high worldwide corn and grain prices&#8230;.)</p>
<p>Excellent article, thanks.</p>
<p>Adam</p>
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		<title>By: Tazeen</title>
		<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/#comment-236</link>
		<dc:creator>Tazeen</dc:creator>
		<pubDate>Tue, 02 Sep 2008 04:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=169#comment-236</guid>
		<description>omg, I dont drink soft drinks as a rule but i swear i am so not gonna drink them anymore. 

Thanks a lot. I found this site extremely useful. I too am trying to lose weight</description>
		<content:encoded><![CDATA[<p>omg, I dont drink soft drinks as a rule but i swear i am so not gonna drink them anymore. </p>
<p>Thanks a lot. I found this site extremely useful. I too am trying to lose weight</p>
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		<title>By: Lance</title>
		<link>http://trueoptimalhealth.com/2008/09/01/what-happens-to-your-body-within-an-hour-of-drinking-a-coke/#comment-234</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Mon, 01 Sep 2008 10:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=169#comment-234</guid>
		<description>When I began my journey towards improved health about four years ago, the first thing I did was remove soda from my diet (it was a daily occurrence).  My increased energy, coupled with weight loss, were incredible.  One small thing that made huge difference.  Today, I rarely have soda.  As well, the rest of my family has very little soda as well.

I do, though, drink coffee and tea.  Maybe it's worth looking into "The Feast Supercharged"...</description>
		<content:encoded><![CDATA[<p>When I began my journey towards improved health about four years ago, the first thing I did was remove soda from my diet (it was a daily occurrence).  My increased energy, coupled with weight loss, were incredible.  One small thing that made huge difference.  Today, I rarely have soda.  As well, the rest of my family has very little soda as well.</p>
<p>I do, though, drink coffee and tea.  Maybe it&#8217;s worth looking into &#8220;The Feast Supercharged&#8221;&#8230;</p>
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