3 Ways to Stay Cool this Summer
June 19th, 2008
Today I am reminded just how fast the hot summer months are approaching as the temperature here in Colorado was well over 90 degrees…I don’t care what you say, 90 degrees here is nothing compared to 90 in Rhode Island!
None the less, 90 is hot! Besides staying cool by the pool here are 3 more ways to keep cool while being healthy too:
- Frozen Fruit. Even the worst cook can’t screw this one up. Just pop some fresh grapes, strawberries, bananas, etc… into the freezer for a bit and pop em in your mouth.
- Fancy popsicles. Pour your favorite juice into an ice cube tray and insert toothpicks when the cubes start to get slushy enough to allow the toothpicks to stand upright.
- Smoothies. Everywhere you look now-a-days you can find a delicious super green smoothie recipe! It is a great way to cool down, get your fruits and veggies along with the added energy that goes along with such a nutrient dense drink.
Have more ideas, I’d love to hear ‘em…
Enjoy!
Brandi
Office: 401-714-2462
http://anewfeast.com
Health, Natural Remedies, Raw recipes |One Response to “3 Ways to Stay Cool this Summer”
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Wow, Brandi, very useful ideas, I love to eat ‘water-rich’ fruits too which you have mentioned in one of your earlier post…..