Got Gas Pains???

I don’t have to tell you that gas prices are close to $5 a gallon. With no end in sight it seems that these jaw dropping prices are taking a toll in every way possible. Families are now being forced to decide between putting food on their table for gas in their vehicle.

There are so many things we can do right now to battle this seemingly raging recession.  While the pinching pennies can start with your next trip to the grocery store, it does not mean you have to skimp on good, quality food!

I was astonished to find that the big box warehouse stores are thriving in this economy.  People are literally taking their rebate checks and stocking up on toilet paper, canned good and bulk products like crazy at theses places.

Thinking outside of the box, there has got to be a healthier way to save.  Since the price of gas is only going up, here are some ways to save some doe at the grocery store:

1. Plan your meals. I don’t know about you, but the few times I am tempted to pull out a boxed meal or worse stop at the drive-thru are the times I failed to plan a meal for the night.  It takes a few extra minutes to pull something out of the freezer, but saves you 15% by making the meal yourself instead of buying it at a restaurant.
2. Hit the Farmers Market. Not only will you be supporting your local farmers, but you can also save a ton on fresh, organic fruits and veggies….need I say more?
3. Plant Your Own Garden.Why not plant your own fruits, veggies, and herbs?  Don’t have a green thumb, no problem!  There are tons of books you can barrow from the library or use google to do the dirty work.
4. Shop Sales. Summer is always great time for holiday sales.  Keep your eyes open and cut coupons to save even more.
5. Get Old Fashioned. Make your own food.  For instance, spaghetti sauce, beans, mac and cheese, oatmeal, bread and salsa.  Heck, your pancakes will still come out great without the mix!

Not to mention, patients with allergies should have a nebulizer handy when the house cleaning is in process and the window cleaning is being done or the carpet shampoo is nearby.  We are always going to pay for convenience in one way or the other.

Since paying outrageous amounts at the pump is inevitable, why not take a few extra steps to save on food, health, and wallets. Most families eat healthier at home than they would eating out.  Plus you know exactly what is going into you and your family’s body because you made it!

Cheers!

Brandi

Office: 401-714-2462

http://anewfeast.com

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