Sweet Ecstasy

May 16th, 2008

All to often you find more and more weight loss enthusiasts grabbing themselves a diet soda to replenish that naughty indulgence without the fear of repercussion or, more importantly, weight gain.  But are these popular diet sodas truly the nectar of the gods?

Unlike trans fat, there isn’t any hard core evidence showing that diet soda rots your insides.  Luckily we have videos such as the one above to educate us to make wiser decisions when having the urge for sweet ecstasy.

No one is perfect, are you a diet soda drinker or do indulge in another way?

Hope you have yourself an Optimal Weekend!

Brandi

Health |

One Response to “Sweet Ecstasy”

  1. Alexander M Zoltai on May 19, 2008 5:05 am

    Another good reason I’m taking whole food-based nutrient supplements and working to cook my own Good food…

    ~ Alex

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