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	<title>Comments on: Healthy, What&#8217;s that???</title>
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	<link>http://trueoptimalhealth.com/2008/05/09/healthy-whats-that/</link>
	<description></description>
	<pubDate>Wed, 07 Jan 2009 03:13:28 +0000</pubDate>
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		<title>By: Chris</title>
		<link>http://trueoptimalhealth.com/2008/05/09/healthy-whats-that/#comment-225</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 30 Aug 2008 11:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=40#comment-225</guid>
		<description>Wow Brandi, It is very pleasure to see you, mmm great, Also it is nice to hear your experiences &#38; thanks for sharing it with us, even I learned something from your video. What I can say is, you are a really great, strong &#38; healthy lady, me to wanna follow your steps to come forward...Cheers.</description>
		<content:encoded><![CDATA[<p>Wow Brandi, It is very pleasure to see you, mmm great, Also it is nice to hear your experiences &amp; thanks for sharing it with us, even I learned something from your video. What I can say is, you are a really great, strong &amp; healthy lady, me to wanna follow your steps to come forward&#8230;Cheers.</p>
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		<title>By: admin</title>
		<link>http://trueoptimalhealth.com/2008/05/09/healthy-whats-that/#comment-22</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 14 May 2008 13:43:13 +0000</pubDate>
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		<description>Thank you Alex! Definitely a work in progress, much like the rest of my life:~)</description>
		<content:encoded><![CDATA[<p>Thank you Alex! Definitely a work in progress, much like the rest of my life:~)</p>
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		<title>By: admin</title>
		<link>http://trueoptimalhealth.com/2008/05/09/healthy-whats-that/#comment-21</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 14 May 2008 13:42:25 +0000</pubDate>
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		<description>It is amazing how many forget the mind when trying to live a healthy lifestyle Evita.  Sounds to me that you are on the right path.</description>
		<content:encoded><![CDATA[<p>It is amazing how many forget the mind when trying to live a healthy lifestyle Evita.  Sounds to me that you are on the right path.</p>
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		<title>By: Evita</title>
		<link>http://trueoptimalhealth.com/2008/05/09/healthy-whats-that/#comment-17</link>
		<dc:creator>Evita</dc:creator>
		<pubDate>Tue, 13 May 2008 00:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=40#comment-17</guid>
		<description>Brandi I love the first line, tuly what we eat, drink and THINK plays a huge role on our overall health and well being!

Hmmm what does healthy mean to me....wholesome balance for starters, not moderation, but living healthy physically by eating only what helps the body and nothing that hurts, by living healthy emotionally, spiritually and mentally.  Often people forget those areas and wonder why am I eating so good and still getting sick....big culprit is our stress levels and way of thinking.
So achieveing and mastering a whole mind and body balance is truly healthy for me :)

PS Thanks for adding me to your People to Visit links - i am honored ;)</description>
		<content:encoded><![CDATA[<p>Brandi I love the first line, tuly what we eat, drink and THINK plays a huge role on our overall health and well being!</p>
<p>Hmmm what does healthy mean to me&#8230;.wholesome balance for starters, not moderation, but living healthy physically by eating only what helps the body and nothing that hurts, by living healthy emotionally, spiritually and mentally.  Often people forget those areas and wonder why am I eating so good and still getting sick&#8230;.big culprit is our stress levels and way of thinking.<br />
So achieveing and mastering a whole mind and body balance is truly healthy for me <img src='http://trueoptimalhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>PS Thanks for adding me to your People to Visit links - i am honored <img src='http://trueoptimalhealth.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: Alexander M Zoltai</title>
		<link>http://trueoptimalhealth.com/2008/05/09/healthy-whats-that/#comment-15</link>
		<dc:creator>Alexander M Zoltai</dc:creator>
		<pubDate>Fri, 09 May 2008 17:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://trueoptimalhealth.com/?p=40#comment-15</guid>
		<description>BTW, I love the way this new blog is evolving!!</description>
		<content:encoded><![CDATA[<p>BTW, I love the way this new blog is evolving!!</p>
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		<title>By: Alexander M Zoltai</title>
		<link>http://trueoptimalhealth.com/2008/05/09/healthy-whats-that/#comment-14</link>
		<dc:creator>Alexander M Zoltai</dc:creator>
		<pubDate>Fri, 09 May 2008 17:30:11 +0000</pubDate>
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		<description>Real good to SEE ya again!

I see ya gave me a link--Gonna go and link your new site to my blog!!</description>
		<content:encoded><![CDATA[<p>Real good to SEE ya again!</p>
<p>I see ya gave me a link&#8211;Gonna go and link your new site to my blog!!</p>
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