Healthy, What’s that???
Yes, the proof is in the research; we all need to pay more attention to what we think, eat and do. What motivates me to take on such a challenge? It’s because I am broken, I have been betrayed, damaged, and I am out to take revenge, just kidding!
On a more serious note, the reasoning behind my madness is truly my daughter and my desire for not wanting her to have to suffer from all of the horrid images that center around a woman’s pant size!
I want her to know and understand the value of good nutrition so she can escape from the eating disorders that plague young women today. I want her to love and appreciate herself just as she is, just as I see her!
So what does healthy mean to you?
Have a great weekend!
Brandi
Health |6 Responses to “Healthy, What’s that???”
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Real good to SEE ya again!
I see ya gave me a link–Gonna go and link your new site to my blog!!
BTW, I love the way this new blog is evolving!!
Brandi I love the first line, tuly what we eat, drink and THINK plays a huge role on our overall health and well being!
Hmmm what does healthy mean to me….wholesome balance for starters, not moderation, but living healthy physically by eating only what helps the body and nothing that hurts, by living healthy emotionally, spiritually and mentally. Often people forget those areas and wonder why am I eating so good and still getting sick….big culprit is our stress levels and way of thinking.
So achieveing and mastering a whole mind and body balance is truly healthy for me
PS Thanks for adding me to your People to Visit links - i am honored
It is amazing how many forget the mind when trying to live a healthy lifestyle Evita. Sounds to me that you are on the right path.
Thank you Alex! Definitely a work in progress, much like the rest of my life:~)
Wow Brandi, It is very pleasure to see you, mmm great, Also it is nice to hear your experiences & thanks for sharing it with us, even I learned something from your video. What I can say is, you are a really great, strong & healthy lady, me to wanna follow your steps to come forward…Cheers.